Consisting of the elements air and space, it is the main force of movement in the body and mind.
AIR + SPACE
It is a moving energy of the body and mind
It is identified in the colon, nervous system and skin.
They are associated with the senses of touch and sound.
PHYSICAL CHARACTERISTICS with Vata in balance
--Thin constitution, protruding bones, thin, or very tall or very thin, bony, dry and rough skin, thin breasts in women, small back in men, dry hair, bones commonly crack, small eyes, thin face, short or very long arms, thin or short legs in relation to the body, generally cold feet and eyes that tend to dry out, thin hair, difficulty gaining weight.
PHYSICAL CHARACTERISTICS with vata imbalance
Bad digestion, insomnia, lack of appetite, lots of gas, cramps, varicose veins, dry skin, chapped lips, chapped feet, premature wrinkles, dry eczema, brittle nails, migraine sufferers, arthritis, colitis.
VATA PERSONALITY when in balance
Strong, flexible, enthusiastic, communicative, creative, spontaneous, imaginative, witty, quick-witted, quick to learn, very expressive, live life at a fast pace, lots of ideas and mood swings, hard to hide emotions, positive They like to talk a lot, they like art, theater, literature, they are healers, teachers, graphic designers, and active/creative professions.
VATA PERSONALITY in imbalance
Nervous, forgetful, suffer from insomnia, talk a lot, eat very quickly and at different times without routine, are easily distracted, eat snacks and forget to eat, many mood swings, a lot of anguish, feel empty when there is an imbalance, anxious, dishonest, hyperactive, ungrateful, fearful, addicted, they find it difficult to be on time with their commitments, bad at managing money.
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