WE INVITE YOU TO TAKE A BRIEF QUIZ

WHAT IS MY DOSHA?

1. MY MOOD IS:

      • A) MY MOOD CHANGES FAST
      • B) MY MOOD CHANGES VERY SLOW
      • C) MY MOOD IS STABLE

2. MY SKIN IS GENERALLY HEALTHY

      • A) DRYNESS, DEHYDRATION, ESPECIALLY IN COLD WEATHER
      • B) INFLAMMATION, ERUPTIONS AND SUNBURNS, ESPECIALLY IN HOT WEATHER
      • C) ACNE AND PIMPLES, ESPECIALLY IN THE AREA OF THE MOUTH, CHIN OR NECK

3. MY THORAX IS

      • A) NARROW
      • B) DEVELOPED MODERATE
      • C) WIDE, WELL DEVELOPED

4. MY FAVORITE WEATHER IS

      • A) COLD WEATHER
      • B) HOT WEATHER
      • C) HUMID CLIMATE

5. MY SKIN FEELS

      • A) DRY, THIN, ROUGH, COLD
      • B) SLIGHTLY OILY, SOFT, HOT
      • C) OILY, WET, THICK, COLD

6. MY HANDS AND FEET

      • A) MY HANDS AND FEET TEND TO BE COLD
      • B) MY HANDS ARE USUALLY HOT
      • C) MY HANDS ARE USUALLY COLD

7. THE PORES OF THE FACE LOOK

      • A) SMALL AND FINE
      • B) LARGE IN THE T ZONE, SMALL AND FINE IN THE REST OF THE FACE
      • C) LARGE AND OPEN

8. MY WEIGHT:

      • A) MY WEIGHT IS BELOW AVERAGE FOR MY COMPLEXION
      • B) MY WEIGHT IS AVERAGE FOR MY COMPLEXION
      • C) MY WEIGHT IS ABOVE AVERAGE FOR MY COMPLEXION

9. MY SKIN IS MARKED BY

      • A) FINE LINES, PROMINENT VEINS
      • B) BROKEN CAPILLARIES, FRECKLES, MOLES
      • C) BLACKPINKS, EXCESS FAT

10. MY WEIGHT

      • A) I TEND TO LOSE WEIGHT EASILY
      • B) I MAINTAIN MY WEIGHT EASILY
      • C) I GAIN WEIGHT EASILY

11. MY CONTEXTURE IS

      • A) THIN, BONE
      • B) MODERATE
      • C) LARGE, ROBUST, WELL DEVELOPED

12. THE MOST PROMINENT FEATURE ABOUT MY HAIR IS

      • A) TENDS TO BE DRY
      • B) IS HEALTHY, THIN, REDRED, OR PREMATURELY GRAY
      • C) IT IS THICK AND CURLY

13. MY FACE IS

      • A) SMALL, THIN, LONG, OVAL
      • B) REGULAR SIZE, TRIANGULAR, WITH ACCENTUATED CONTOURS
      • C) LARGE, ROUND OR SQUARE, WITH SMOOTH CONTOURS

14. MY TONGUE IS

      • A) ROUGH
      • B) SOFT, PINK
      • C) THICK

15. ON A BASE DAY

      • A) MY APPETITE VARIES
      • B) I AM UNCOMFORTABLE TO SKIP MEALS
      • C) I LIKE TO EAT BUT I CAN EASILY SKIP MEALS

16. MY LIPS ARE

      • A) THIN, DRY, LONG, IRREGULAR
      • B) REGULAR SIZE, SOFT AND RED
      • C) THICK, LARGE, EVEN, FIRM

17. WHEN THERE ARE CONFLICTS

      • A) I CAN BE ANXIOUS AND RESTLESS
      • B) I CAN START INTENSE AND IRRITABLE
      • C) I CAN BE LAX AND DEPRESSIVE

18. MY NAILS ARE

      • A) DRY, SMALL, CROOKED, BRITTLE, ROUGH, SPOTTED
      • B) SOFT, MEDIUM, PINK
      • C) THICK, OILY, SOFT, WHITE, STRONG

19. MY PERPIRATION IS

      • A) LITTLE, ODORLESS
      • B) ABUNDANT, HOT, WITH A STRONG SMELL
      • C) MODERATE AND COLD, WITH A PLEASANT SMELL

20. THE MOST PROMINENT FEATURE ABOUT MY PERSONALITY IS

      • A) I AM CREATIVE AND IMAGINATIVE.
      • B) I AM INTELLIGENT, EFFICIENT AND A PERFECTIONIST
      • C) I AM CAREFUL, CALM AND PATIENT

21. IN MENTAL ACTIVITY I TEND TO BE

      • A) RESTLESS, DISORDERED, HYPERACTIVE, UNDISCIPLINED, VERY CREATIVE, UNCONSTANT, QUICK TO LEARN BUT WITH POOR LONG-TERM MEMORY
      • B) AMBITIOUS, DETERMINED, INSIGHTFUL, OBSTINATED, INTELLIGENT, DISCIPLINED WITH A GOOD MEMORY IN GENERAL
      • C) CALM, CONSTANT, RESOURCIVE, RELIABLE, CAUTIOUS, PERCEPTIVE, SLOW TO LEARN BUT WITH GOOD LONG-TERM MEMORY

22. FRIENDSHIPS

      • A) I TEND TO MAKE AND CHANGE FRIENDS VERY OFTEN
      • B) MOST OF MY FRIENDS ARE FROM WORK AND I CHANGE THEM WHEN I CHANGE JOB
      • C) MY FRIENDSHIPS ARE LONG AND SINCERE

23. I AM PARTICULARLY SENSITIVE TO

      • A) COLD AND DRY WIND
      • B) HEAT AND SUN
      • C) COLD AND HUMIDITY

24. MY FINANCIAL MANAGEMENT

      • A) I LIKE TO GO SHOPPING AND SOMETIMES I SPEND A LOT OF MONEY
      • B) I DON'T LIKE TO SPEND MONEY, EXCEPT IN SPECIAL CASES
      • C) I PREFER NOT TO SPEND, I AM OKAY SAVING

25. I CURRENTLY HAVE ONE OR MORE OF THE FOLLOWING SKIN PROBLEMS

      • A) EXCESSIVE DRYNESS, DRY ECZEMA, SCALING, PSORIASIS, SPOTS AND BAGS UNDER THE EYES, DANDRUFF, CRACKING ON THE PALMS OR SOLES OF THE FEET, WRINKLES ON THE FOREHEAD WHEN THERE IS CONSTIPATION, TENSION OR ANXIETY
      • B) RASHES, HIVES OR SORES, BURNING ECZEMA, ACNE ROSACEA, BURNS OF THE FACE, EYES OR FEET, PIMPLES, EXCESSIVE PERPIRATION, CONTACT DERMATITIS OR DRYNESS OF THE SCALP OR HAIRLINE, PREMATURE WRINKLES OR BELOW LINES OF THE EYES
      • C) EXCESS OILY, DAMP ITCHING/ECZEMA, SABBY SKIN DUE TO WATER RETENTION, DEEP SCARS, ESPECIALLY LAUGHTER LINES, WEIGHT GAIN, LOSS OF SKIN TONE, CYSTIC ACNE

26. MY FOREHEAD IS

      • A) NARROW
      • B) MODERATE, RIDGES
      • BASKETBALL COURT

27. I SLEEP

      • A) LIGHT, WITH INTERRUPTIONS
      • B) VARIABLE
      • C) DEEP, EXCESSIVE

28. MY BOWEL HABITS ARE

      • A) HARD, DRY, CONSTIPATED STOOLS
      • B) SOFT, LOOSE STOOLS, TENDENCY TO DIARRHEA
      • C) REGULAR, NORMAL STOOLS

29. MY URINE IS

      • A) LITTLE
      • B) ABUNDANT, INTENSE YELLOW
      • C) MODERATE, CLEAR

30. SEXUALITY

      • A) VARIABLE SEXUAL INTEREST, ACTIVE SEXUAL FANTASY
      • B) HIGH SEXUAL INTEREST AND IMPULSE
      • C) CONSTANT SEXUAL INTEREST AND IMPULSE

31. MY TEETH ARE

      • A) SMALL IRREGULAR, BADLY FORMED
      • B) REGULAR, GUMS BLEED EASILY
      • C) LARGE, WELL FORMED

Vata =
Pitta =
Kapha =